Located in Allentown, Valley Prep provides finely prepared meals delivered to your door 3 times a week to ensure freshness. An ideal service for busy, on the go people.

How often have you skipped a meal because you didn't have the time or energy to cook? At Valley Prep, we understand the importance of preparation when it comes to meeting your personal health goals.  Eliminate the overwhelming tasks of planning, shopping and cooking with our tailor made meal plans designed to lose fat, build muscle, or simply improve your lifestyle with new and healthy eating habits.

Diets are temporary and almost always fail because of the restrictions and short term results.  Our team carefully prepares exciting menus full of fresh, flavorful meals with no preservatives and packed with the nutrients a healthy diet needs.  All of our containers are BPA free, reusable, and recyclable. Pick a plan today and start reaching your goals without depriving your appetite or taste buds.

how to ORDER

Order Window: Monday - Thursday.

Choose 1 of the 3 plans below for the week.  You can choose 5 lunches for the week, 5 dinners for the week, or 5 lunches and 5 dinners for the week.

Orders must be placed by Thursday the week before you would like the meals.  Orders placed after Thursday’s deadline will be for the Meal Plan 2 WEEKS from the order date.

Subscriptions will auto renew every week/month. You may cancel at any time free of charge.

No substitutions.

Seafood or red meat restrictions will be accommodated with a chicken substitution.

PICKUP

Meals are made throughout the week to ensure the freshest possible food. Meals not picked up on the specified pickup days are subject to disposal without refund. Arrangements can be made if you cannot make the pickup day. Arrangements must be made no later than the pickup day.

PICKUP DAYS 

Call 610-435-1004 before you arrive. We will bring your order to your car.

Sunday: 11am - 3pm (Monday - Tuesday meals)
Tuesday: 11am - 7 pm (Wednesday - Thursday meals)
Thursday 11am - 7pm (Friday meals)

DELIVERY

Delivery is available to the Lehigh Valley and is determined by the zip code.

Sunday: 10am - 2pm (Monday - Tuesday meals)

Tuesday: 4pm - 8pm (Wednesday - Thursday meals)

Thursday: 4pm - 8pm (Friday meals)

Please leave a cooler out if you will not be home during the delivery window.

Phone

(610) 435-1004

Location

23 s 9th street

Allentown, PA 18102

Hours

Monday 11a - 3p

Tuesday 11a - 7p

Wed 11a - 3p

Thursday 11a - 7p

Friday 11a - 3p

Saturday Closed

Sunday 11a – 3p